What Types of Things Do You Do To Relieve Stress? - Culture Coach | Bonfyre

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What Types of Things Do You Do To Relieve Stress?

How to do it:

  • Ask this question in your digital channel, “Stress is an inevitable part of modern living, but how we manage can make all the difference in our lives. So, I’m curious to know – what types of things do you do to relieve stress?”
  • Post the first response! Here are some great options to get you started.
  • Encourage interaction as the team responds –  make comments, reactions, or ask follow-up questions.
  • Bonus: Compile responses and share a list of stress-relieving techniques with the team.
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Why it works:

  • This activity is a great way for us to normalize speaking up about our mental health.
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